6 cups of plain, unseasoned, popped popcorn (from 3 tbsp kernels popped in the microwave without oil or butter)
1/2 tsp cinnamon
1/4 tsp allspice
1/4 tsp nutmeg
1 tbsp granulated sweetner
Low calorie cooking spray
1/2 cup dried apples pieces, chopped
1/4 cup pecans nuts, chopped
Combine the popcorn, dried apples, and pecans together into a mixing bowl and spritz the mixture lightly with the cooking spray.
Pour the the cinnamon, allspice, sugar and nutmeg together into a small shaker.
Shake the spice and sugar mixture over the popcorn mix and gently shake up so all the pieces are coated.