Rainbow Kebabs


Rainbow Kebabs




This is a very simple recipe but it is meant to be a fun way to get children to join in with food preparation and get a sneaky bit of healthy food inside them too!

Begin by preparing the grapefruit and orange – a grown up will need to do this part. With a sharp knife slice off the top and bottom of the fruit and then slice away the skin. Carefully, use a knife to remove the segments then chop into small cubes and place in a bowl.

Next remove the skin from the kiwi, chop into small cubes an add to another bowl.

Finally, peal and core and apple, then chop into cubes and add to another bowl.

Place the berries into bowls and it’s time to start making!

Sit down together and pick your favourite fruits. Carefully pierce each piece of fruit and slide it down the skewer until you have about an inch of stick showing at each end. We have made ours look like a rainbow but you can try it with any fruit or berries that you like. Why not try adding water melon or how about strawberries and bananas, or for a real treat why not pour on some chocolate sauce!

Products Used

KitchenCraft 20cm Bamboo Skewers
Colourworks Paring Knife with Protective Case - Orange
KitchenCraft Apple Corer
Colourworks Green Swivel Peeler with Soft Touch Panel
KitchenCraft Set of 4 Glass Pinch Bowls