Burger ingredients:
2 large sweet potatoes
1 ½ cups cooked black beans
1 cup cooked brown rice
2 spring onions
2 ½ tsp cumin
1 tsp paprika
1tbsp olive oil
Pinch of salt and pepper
Peanut Sauce ingredients:
1 garlic clove
6tbsp smooth peanut butter
2.4tbsp lime juice
1tsp freshly grated ginger
1tbsp maple syrup
Pinch of cayenne pepper
1-2tbsp water (if needed)
Method:
Preheat the oven to 200 degrees Celsius.
Peel sweet potatoes and cut in half. Rub with olive oil and place on a non-stick baking tray. Bake for 30 minutes.
Mash the black beans in a mixing bowl then add the sweet potato and mash lightly.
Add the rice, spring onion and spices and mix.
Mould into burger shapes and place on a non-stick baking tray.
Bake for 30-40 minutes. Turn half way through cooking.
For the Peanut Sauce:
Add all ingredients to a bowl and mix thoroughly.
