Roasted Pumpkin Seeds


Roasted Pumpkin Seeds


1 pumpkin

Olive oil

Salt for seasoning


Scoop seeds out of your pumpkin and separate from the flesh

Rinse the seeds in cold water using a fine mesh sieve, pour on a baking tray and leave to dry

Once dry, using a mister, spray seeds with the olive oil and sprinkle with salt. Stir around until all the seeds are coated.

Bake at 180°C / 350°F / Gas mark 4 for around 7 minutes, or until seeds are light, crispy and golden

For different flavours, substitute the salt for garlic salt, black pepper, chilli flakes or even something sweet like cinnamon and brown sugar

Products used

Master Class Professional Non-Stick Hard Anodised 42cm Baking Tray

Kitchen Craft Stainless Steel 18cm Fine Mesh Conical Sieve

Master Class Stainless Steel Pump Action Fine Mist Sprayer